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journaling

2 Diary Entry Examples to Give You Inspiration

Let's explore the benefits of diary writing, what constitutes a diary entry, and a couple of examples to get you started.

10 Mindfulness Journal Prompts + Tips for Mindfulness

Do you wish to encourage the use of mindfulness techniques as a way to grapple with anxiety and depression today?

10 Morning Journal Prompts for a Good Day

There are a number of benefits to engaging with a morning journaling practice - it is often called upon especially to bolster people against the trials of the day.

Sleep Diary - Why to Keep One & Where to Start

Do you want to keep track of your sleeping patterns so that you can better assess what exactly it is that you are having difficulties with?

How to Keep a Food Diary

Step forth as we explain how they can be of use to you and how to use one yourself!

5 Famous Diaries That Became Books

Today we will explore 5 famous diaries that eventually became books of their own.

10 Spiritual Journal Prompts to Connect to Your Spirit

We will be exploring 10 useful spiritual journaling prompts for your today that you may bring yourself closer to the real with the lord.

Some Tips on How To Write A Diary

Let's explore what to write about, how to write about it, and how to keep a routine that will surely change your life.

What is Junk Journaling? A Junk Journal for Beginners

What is junk journaling? And how can it be of use to you? All this and more today as we explore what junk journaling is and how to go about it yourself!

10 Ideas for Creating a Stylish Journal Collage

Are you looking to start your own collage journal but don't know quite how to get started? 

5 Aesthetic Journal Ideas

If you are looking for something more therapeutic in your journal, then you might be more inclined to let yourself be free and use art as a way of healing. 

What is Nature Journaling?

There are plenty of benefits to nature journaling, especially if you are someone who lives in a metropolitan area where there is little to no exposure to nature.
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